Results

Give us 28 days and you can measure your success in a variety of ways:

• Weight loss
• Increased energy
• Lower blood pressure
• Lower cholesterol
• Lower blood sugar
• Improved sleep habits
• Enhanced self image
• Enlightened personal relationships
• Decreased need for medication
• Improved mood & self-confidence

Average 4-week weight loss for men: 6.85%

Average 4-week weight loss for women: 6.47%

• Increased activity levels
• Elevated awareness of triggers for overeating

Changing Minds. Changing Lives.^SM

Achieving weight loss goals and keeping the weight off require you to change the way you think about nutrition, exercise, and the role food plays in your life. This emphasis on behavior change is what makes Structure House so unique. Weight loss programs typically focus only on physical factors related to weight loss. At Structure House you begin to think of yourself as a student of change as you learn to incorporate structure into your daily life and apply new strategies to the world around you.

Our treatment professionals are published experts in the fields of obesity and obesity related disorders. These experts have helped thousands of individuals from all fifty states and more than thirty-five countries successfully lose weight and keep it off.

NEW 3-DAY WEIGHT LOSS RETREAT

The Weigh Down in Durham event is a 3 day retreat with benefits that will last a lifetime! Availability is limited. Reservations and advanced registration are required for this event. Read more...

Structure House Voted Number One

The Structure House Weight Loss Plan was recently ranked as the number one weight loss program among America's Top 10 Healthiest Diets by Health magazine. Structure House received top honors on every aspect of healthy weight loss, including nutrition, calorie control, motivation, and exercise, outranking some of the nation's most popular weight loss plans. Read more...

David Wolfe's Success Story

Structure House participant David Wolfe lost 100 pounds with the lessons he learned achieving and maintaining a "Structured lifestyle." Now an avid cyclist, he's also raised over $10,000 through pledges. Read more about this amazing success story. Read more...

The Experience

The Structure House experience integrates the principles of nutrition, exercise and psychology in a treatment approach designed to transform the eating habits and lifestyles of overweight individuals. At Structure House, we understand that your goals and needs are unique. When you remove yourself from the stress of home, you become a student and discover the secrets to implement and maitain change in your life. You will also be able to customize your schedule to help you reach individual goals and needs. Read more...

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