Enlighten Newsletter

• Get a Strong Start to the New Year: Focus on Your Best Health - Volume 1, 2010 [PDF] 429KB


• Celebrate a Healthy Relationship with Food This Holiday Season - Volume 3, 2009 [PDF] 456KB


• Embracing Long Term Journeys - Volume 1, 2007 [PDF] 443KB


• Lessons of the Past, Present and Future - Volume 2, 2007 [PDF] 496KB


• Maintaining Motivation for Your Weight Loss Journey - Volume 3, 2007 [PDF] 496KB


• Experiencing Success in Someone Else's Shoes - Volume 1, 2008 [PDF] 443KB


• Navigating the Weight Loss Journey by Welcoming Change - Volume 2, 2008 [PDF] 543KB


• Inspiring Healthy Changes in Others - Volume 3, 2008 [PDF] 656KB


• Recognizing Long-Term Success and Traditions - Volume 1, 2009 [PDF] 506KB


• New programs and tools offer you more ways to stay structured - Volume 2, 2009 [PDF] 441KB