Healthy Living Blog

Yearly Archives: 2019

Ryan Benson’s 8 Week Update

I’m feeling pretty good as I head into my eighth week at Structure House. In fact, I’m actually getting ready to do an 80-mile bike ride with my dad for his 80th birthday.   We have this saying in my family: “The Bensons never lose; we only learn.” We don’t consider anything a loss, but an opportunity to learn something. And that includes your lifestyle and your … Read More

Ryan Benson’s Experience at Structure House

Ryan Benson, previous winner of NBC’s The Biggest Loser, visited Structure House and talks about his experience. When you talk to most people about weight loss, the first things they think about are diet and exercise. These, of course, are important topics. Following a healthy nutrition plan and incorporating appropriate amounts of activity into your … Read More

my quality of life is so much better

As Seen On
Dr. Phil
CNN
USA Today
Elle

Learn More about Losing Weight at Structure House

It's Time – you're ready to Start Your Personalized Weight Loss Journey

Our team will take your call 24/7.
Call (877) 466-2477 or fill out the form below.

Submitting...
Validating Captcha...
An error has occured. Details of this error have been logged.
This submission has been flagged as spam. If you have recently submitted a form, please wait a little while before trying again.
Submission Success!