Explore Our Weight Loss Meal Plans

We will customize your experience at Structure House based on your personal preferences. You make the decisions, and we’ll design the stay that’s best for you.

Our Food and Diet Philosophy

We believe that healthy food can be good for you and taste good at the same time. Therefore, we make it a priority to provide you with the best tasting food that will help you accomplish your health-related goals during your stay. Eating should be an enjoyable experience, not something you dread on a daily basis. You will love our many different meal choices at Structure House!

Structure House meal plans are developed through a strong collaboration between the nutrition and culinary teams marrying flavor and healthy dining. Our structured approach to eating follows the American Heart Association’s guidelines and all three daily meals are served in the dining room, where you are not only able to enjoy your meal, but also the company of others.

See A Sample Menu

A new way of eating can be overwhelming. We are ready to help you make the best decisions for yourself in a stress-free manner. Experience classes on menu-planning, making healthy choices and selecting the right portion sizes. Weekly cooking demonstrations show you how to prep your own healthy meals. Below is a sample of a few of our regular menu choices:

Breakfast

  • Whole grain pancakes with fresh fruit
  • Poached egg with Cranberry Walnut Muffin
  • Baked Oatmeal with strawberries

Lunch

  • Grilled Shrimp with Asian BBQ Sauce
  • Pesto turkey salad with sweet potato and braised winter vegetables
  • Spinach and Onion Quiche with green bean amandine

Dinner

  • Grass fed beef tenderloin and shrimp with mashed potatoes and fresh steamed spinach
  • Citrus Tilapia with a wild rice blend and roasted broccoli
  • Eggplant Parmesan with whole wheat pasta and tomato sauce

I changed my whole outlook. It’s ok to have ups and downs and to take care of yourself.

– Jamie

Call Now to Start the Booking Process

Our team is ready for your call 24/7. Call (919) 351-8293 to get started. We look forward to helping you start your journey to weight loss and wellness.

Submitting...
Validating Captcha...
An error has occured. Details of this error have been logged.
This submission has been flagged as spam. If you have recently submitted a form, please wait a little while before trying again.
Submission Success!