Weight Loss Treatment & Healthy Eating

Structure House, which is the nation’s foremost provider of life-changing weight loss treatment, offers a truly transformative experience for those who are looking to achieve and maintain their weight loss goals. The Structure House approach to weight management includes scientifically-based principles of nutrition and exercise as well as various therapeutic interventions that are designed to help participants understand the importance of living a healthy lifestyle. Over the past 40 years, Structure House has helped thousands of men and women shed more than one million combined pounds*.

Our center employs a number of dedicated professionals who are considered experts in their respective fields. With a staff of highly trained medical personnel, fitness experts, nutrition specialists, and clinical mental health professionals, we are able to provide the comprehensive and holistic care that participants need to improve their overall health and wellbeing. If you have been struggling with weight maintenance, Structure House can help you to develop the skills that will empower you to live the life you deserve.

Benefits of Weight Loss

The effects of being overweight extend beyond how an individual feels about his or her physical appearance. For many, their ability to enjoy life to its fullest is compromised by an increased risk for heart disease, stroke, sleep problems, digestive issues, diabetes, and related health problems. Furthermore, the emotional toll that a weight problem can have on an individual can be just as taxing. Individuals who struggle with their weight also struggle with low self-esteem, diminished self-confidence, and the development or worsening of mental health conditions such as depression. However, there is always hope. With effective treatment, people can make the lifestyle changes that will enable them to achieve and maintain a healthy weight.

Those who embark on a weight loss journey need to be dedicated to improving their overall health. By focusing on improving one’s overall health instead of merely losing weight, an individual’s life can be impacting in a profound way. The following are among the many benefits of adopting healthy ways of eating and living:

Physical Health

  • Significantly reduced risk for heart disease
  • Decreased risk for dementia
  • Improved sleep quality
  • Lower risk for certain types of cancers
  • Increased energy levels
  • Diminished risk for diabetes
  • Decreased need for medication to manage health concerns

Emotional Health

  • Improved self-esteem
  • More self-confidence
  • More positive perception of one’s self-worth
  • Reduction in stress
  • Reduced risk of experiencing symptoms of mood-related mental illness

The benefits listed above can clearly lead to an overall improvement in a person’s quality of life. Additionally, when the benefits of weight loss are realized, some individuals may also experience an improvement in their relationships with others, develop a new-found ambition to explore career opportunities, increase their desire to set and reach other personal and professional goals. Generally speaking, when accomplished in a healthy manner, weight loss can drastically change a person’s life for the better.

The Structure House Difference

Unlike fad diets or trendy weight-loss schemes, which produce only short-term results and can harm a person’s health, the weight loss programming offered at Structure House teaches men and women how to achieve and maintain a healthy weight for the rest of their lives. Our “Best Practice Model” for weight loss incorporates treatment for the physical and mental health components of losing weight, which includes helping participants do the following:

  • Identify unhealthy lifestyle patterns
  • Gain insight as to why unhealthy lifestyle patterns have prevented successful weight loss in the past
  • Develop new perceptions of what it means to be healthy
  • Discover new relationships with food and eating and realize that good nutrition is crucial
  • Understand the importance of being active and exercising regularly
  • Form coping skills that can stand up to life’s most stressful situations
  • Manage any existing mental and physical health concerns in the most effective manner(s) possible
  • Establish goals not only for weight loss, but for other areas of life as well

Throughout a person’s time at Structure House, we will provide both the support and types of treatment that will elicit the most favorable outcomes. Our goal is to not only help participants learn the fundamental principles of weight loss that will garner the best results, but to assist each man and woman in developing the confidence and skills that will allow him or her to live a truly healthy life.

Weight Loss Treatment at Structure House

As a leading weight loss treatment center, Structure House is proud to offer comprehensive residential and outpatient treatment to men and women who are looking to transform their lives. At Structure House, we know that you are far more than a number on a scale, and we are ready, willing, and able to do what we can to ensure that you will succeed in achieving your goals while in our care.

Each person who comes to our center will receive an individualized treatment plan, which will detail the various treatment methods and services that will meet their needs and goals. Depending on an individual’s needs and goals for weight loss, he or she may benefit from the following services while enrolled in this premier weight loss treatment center:

  • Medication management services
  • Individual therapy
  • Group therapy
  • Family therapy
  • Personal training sessions
  • Exercises activities
  • Massage
  • Meditation
  • Psychoeducational opportunities and activities
  • Restaurant and supermarket outings
  • Skill building opportunities

Additionally, Structure House is proud to offer the following specialized programs for those who elect to participate:

  • Bridge Program, designed for those suffering from binge-eating and/or emotional eating
  • Diabetes Program
  • Smoking Cessation Program
  • Foundations Program

At Structure House, we want to do more for you than just teach you how to lose and manage your weight. We want to arm you with the skills needed to make smart nutrition decisions, get the exercise your body needs, and help you emotionally heal and grow as you transform your life. More than 40,000 people have come to Structure House for help with weight-related concerns, and these individuals have left our center as healthy, confident alumni. You can do the same, and experience the Structure House Difference.

The Structure House Promise

The programming offered at Structure House is designed to be a truly supportive experience that allows men and women to achieve and maintain their weight loss goals. Our success is rooted in the success achieved by those we treat, and we want nothing more than to see our participants thrive.

Upon their completion of residential treatment with us, alumni of our weight loss program are still afforded the support they came to know while at our center. The following are core components of our continuing care so that each person who leaves Structure House can continue on the path of good health:

  • One-on-one phone therapy
  • Not Home Alone phone support
  • Video support group
  • Journal support

Additionally, Structure House welcomes past participants back to our center if they require additional treatment and support as they work to maintain their weight management progress. Some individuals come back to Structure House looking to rejuvenate their motivation for living a healthy lifestyle, while others wish to experience the powerful sense of community that is felt on our campus. Regardless of the reason, we welcome alumni back with open arms and put forth every effort to ensure that they are receiving the most appropriate treatment to meet their needs.

If you or someone you love could benefit from the transformative weight loss treatment that Structure House has to offer, call us today. A brighter, happier, and healthier tomorrow is closer than you realize.

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*Testimonials and success stories are from actual participants. Weight loss percentages may vary based on individual engagement and circumstances. Published outcomes studies can be found in Obesity and Weight Management Journal.