Healthy Living Blog

Monthly Archives: April 2023

In 2023, Cardiometabolic Health May Be More Important Than Ever

In 2020, the COVID-19 pandemic had an immediate and profound impact on many people‚Äôs lives. People found themselves unable to follow their usual routines when it came to cooking and eating, socializing, and engaging in physical activity. On top of this, the pandemic caused exceptional amounts of stress for many people, which further affected their … Read More