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Healthy Living Blog

Category: Recipes

Pumpkin Pecan Stuffing

Serves: 8 Ingredients: 2/3 cup white onion, finely diced 2/3 cup fresh mushrooms, sliced thin 1/3 cup celery, diced ½ cup apples, peeled and chopped ½ cup canned pumpkin 1/3 cup pecans, chopped 1 Tbsp fresh parsley 1 tsp ground sage 1/3 tsp ground thyme 2 pinches salt ½ tsp pepper 1 egg 1 ½ … Read More

Instant Pumpkin Custard

Serves: 6 Ingredients:  15 oz. (1 can) canned pumpkin, (not pie filling) ¾ cup pitted, dried dates 2 Tbsps cashew butter or almond butter 1 ½ tsps pumpkin pie spice 5 grams stevia sweetener (2 packets Truvia) 2 pinches salt *May use ground cinnamon, nutmeg, (and less) ginger and allspice instead of pie spice blend. … Read More

Creamy Pumpkin Soup

Serves: 10 Ingredients:  1 cup white onion, finely diced 1/5 tsp ground cloves ½ tsp ground allspice ½ tsp ground coriander 1 tsp salt ¼ tsp ground black pepper 1 Tbsp olive oil 30 oz. (2 cans) canned pumpkin, (not pie filling) 1 cup carrots, peeled & chopped 4 cups low sodium vegetable broth 16 … Read More