Healthy Living Blog

Monthly Archives: September 2025

Beyond the Medication: Why “Inner Work” Still Matters in Weight Loss

Weight loss medications, such as GLP-1 receptor agonists, have changed the landscape of obesity treatment. They reduce appetite, regulate blood sugar, and can lead to significant weight reduction. For many, this can feel like a breakthrough after years of struggling with dieting and willpower. However, while these medications address the biological drivers of appetite, they … Read More

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