Healthy Living Blog

Articles by Katie Krasinski, MS, SCCC

Fitness Director

Katie Krasinski joined Structure House in 2019 as the Fitness Director. She oversees the day-to-day programming of the fitness center, conducts fitness evaluations, teaches lectures and exercise classes, and works with individuals to achieve a variety of health and fitness goals.

Katie’s specialties include clinical populations, programming around injuries, functional movement, balance and stability programs, strength training, and creating movement and exercise programs for weight loss and management. She is Strength and Conditioning Coach Certified (SCCC), which is the gold standard for strength and conditioning on both the professional and collegiate levels.

The Pennsylvania native holds a Master of Science from Lock Haven University with a specialization in Sport and Exercise Psychology. Katie conducted her capstone research at Structure House which was titled “Individual appraisals of adverse childhood experiences: the influence of resiliency and coping strategies on weight loss management outcomes”.

While Katie completed her Bachelors at Lock Haven, she was a professional intern at Structure House, Green Mountain at Fox Run in Vermont and the University of Maryland. While she was at Maryland, she focused on strength and conditioning with Olympic sports and was mentored by a Master Strength and Conditioning Coach.

Katie’s knowledge, compassion, creativity, and energy will enhance your Structure House experience!

Your health is our top priority, and that starts with your safety. Structure House continues to adhere to all safety guidelines as recommended by the Centers for Disease Control and Prevention (CDC). We are following a strict protocol that ensures the well-being of all participants and staff. Proof of vaccination required.